Drug & Alcohol Rehab in Spelthorne
Have you been struggling with the effects of a drug or alcohol addiction?
Have you made several attempts to stop taking the substances only to fall at the first hurdle? Do you feel deflated and hopeless?
Many people try to overcome their addictions alone because they are afraid to reach out for help.
However, you are far more likely to quit successfully if you get the professional help that is needed.
Here at OK Rehab, we understand how difficult it is to overcome an addiction.
That’s why we have a team of dedicated addiction experts to help you every step of the way.
We are here to give you free and confidential advice and can refer you to a clinic where you can undergo a treatment program that is tailored to your individual needs.
If you are considering drug and alcohol rehab in Spelthorne, reach out to us today to get started on your path to recovery.
Is drug and alcohol rehab essential to my recovery?
If your addiction is severe or has lasted for a long time, overcoming it alone can be incredibly difficult.
Addiction alters the chemicals in your brain to the point that you will experience intense cravings for the substance and extreme withdrawal symptoms if you stop taking it.
If you are experiencing these unpleasant symptoms alone at home, you are more likely to turn to your substance of choice because it will be the only thing that can make you feel better.
Repeating this process only worsens the severity of your addiction.
Attending drug and alcohol rehab in Spelthorne can provide you with the professional help and medication necessary to overcome those cravings and withdrawal symptoms in a safe and comfortable environment.
Aside from treating the physical addiction, rehab facilities offer treatments that can help you heal the psychological addiction as well.
For example, during your therapy sessions you will discover what lead to your addiction and what your triggers are.
You will also uncover any underlying mental health issues that often co-occur with addiction.
In a professional rehab setting, your mind and body are treated together to give you the best possible chance of obtaining and maintaining sobriety.
At OK Rehab, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
To find out more about rehab in Spelthorne, simply reach out to our 24/7, confidential hotline on 0800 326 5559.
Do I need to attend drug and alcohol rehab in Spelthorne as an inpatient?
Attending drug and alcohol rehab as an inpatient is recommended, especially in situations in which the addiction is particularly severe and long-lasting.
This is because you will be able to experience a large amount of therapy in a short amount of time and you will have 24-hour access to medical professionals throughout your time in an inpatient facility.
That being said, if your addiction is less severe and is relatively new to you, you may be able to overcome it as an outpatient.
This would mean that you will continue to live at home and will only attend a clinic for pre-booked appointments.
It is worth noting that overcoming an addiction this way can be more difficult as you are still surrounded by temptation and the usual triggers of day-to-day life.
What treatments are offered in drug and alcohol rehab in Spelthorne?
As stated above, rehab facilities aim to treat the physical and psychological effects of an addiction so there are usually a variety of treatment options available.
As well as that, experts have found treatment is more successful if approached individually.
This means that people get a tailored treatment program designed specifically for them – so each person’s experience in rehab will be different.
However, there are some common treatment options that most people in an inpatient facility will experience.
At OK Rehab, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
To find out more about rehab in Spelthorne, simply reach out to our 24/7, confidential hotline on 0800 326 5559.
Detox
Detox is the first step in any rehabilitation program as it is the process of removing the substance from your body.
This usually takes around a week, and depending on the severity of your addiction, can be very unpleasant.
During the detox stage, you will experience intense cravings and withdrawal symptoms including nausea, insomnia, and diarrhoea.
In extreme cases, this stage can also cause DT’s (delirium tremens) which can be incredibly dangerous and even fatal.
This is why inpatient rehab is recommended. While outpatients will still be prescribed medication to help ease the withdrawal symptoms, they will not have the same level care as those within an inpatient facility.
Therapy
Therapy is a very broad term that covers several different treatments within a rehab facility.
Some common types of therapy you will likely experience during rehab are:
1. Individual therapy
Individual therapy is when you sit with a therapist and talk through your addiction.
During these sessions, you will learn what may have caused your addiction and what people or actions trigger your addiction.
If you have any undiagnosed mental health conditions, these will also be picked up on and diagnosed during these sessions.
At OK Rehab, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
To find out more about rehab in Spelthorne, simply reach out to our 24/7, confidential hotline on 0800 326 5559.
2. Group therapy
Group therapy is when you sit with a group of people who are also struggling with addiction.
This provides a safe space to share your stories with other people who understand what you have been through and can be a good place to find support and get advice.
3. Family therapy
Families and relationships can become strained as a result of an addiction and communication can become broken.
Family therapy gives everyone a safe and supportive environment in which they can discuss how they have been affected by addiction.
It opens up the lines of communication again so relationships can begin to heal.
4. Cognitive behavioural therapy
Cognitive behavioural therapy aims to change your thought process and how you approach things.
It teaches you ways to think more positively so you can be consciously aware of how you deal with situations and react to them.
5. Alternative therapies
Alternative therapies have become increasingly popular in rehab facilities and each facility will offer different therapies.
Common alternative therapies on offer are yoga and meditation, art therapy, music therapy and animal therapy.
Alternative therapies encourage you to slow down and unwind and can encourage positive thinking by introducing a sense of calm.
6. Aftercare services
Once you have completed your time in rehab, you’re not just sent home expecting to be able to tackle the world alone.
You will be given a tailored aftercare program that will include individual therapy, group therapy, and any medication you need.
You won’t be fully discharged from the rehab services until the team of professionals believe that you are ready.
Finding drug and alcohol rehab in Spelthorne
It can be overwhelming to find the right service for you with the vast amounts of information that is available today.
You may be put off from pursuing rehab further because you aren’t sure where to look or who to turn to.
At OK Rehab, we are here to take all the stress away from you. In one simple phone call to us, you can get any advice you need and can get the ball rolling on your journey towards sobriety.
If you have had a look through our website and still have questions, our team of dedicated addiction experts are waiting to take your call to answer any questions you have about addiction, rehab, and recovery.
At OK Rehab, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
To find out more about rehab in Spelthorne, simply reach out to our 24/7, confidential hotline on 0800 326 5559.
