Drug & Alcohol Rehab in Llandudno
If you or someone you know is struggling with an addiction, it can be difficult to know where to turn for help.
You may be feeling let down by the system or maybe you feel that it is not always obvious where to look for relevant information about addiction.
At OK Rehab, we are dedicated to helping you find all the information you need.
Our team of addiction experts are ready to take your call to help you find out what drug and alcohol services are available in Llandudno and what addiction treatment will best suit your individual needs.
Call one of our addiction specialists today on 0800 326 5559 to get started living a clean and healthy life.
How Do I Know if I Need Drug & Alcohol Rehab in Llandudno?
You may have some concerns about your substance use, or maybe someone you know has approached you with concerns about your substance use. Does this mean that you need rehab?
Many people don’t realise that they have an addiction until they are approached by loved ones, and it can be difficult to accept if you had never considered that possibility before.
However, if the people closest to you have raised concerns, the chances are that your addiction is causing problems in your personal life, and it is time to seek professional help.
If you are concerned about your substance use and are thinking of attending a rehab facility in Llandudno, some common signs that you are battling addiction are:
- You spend a lot of time and money on the substance
- You use the substance even when you know it is dangerous to do so, for example, when driving or taking care of young children
- You have withdrawn from friends and family and spend more time with other substance users
- Your substance use has impacted your work or education
- You have intense cravings if you have not taken the substance for a while
- You have withdrawal symptoms if you do not take the substance for a while
- You need the substance in order to feel normal
If any of those points sound familiar to you, it is time to consider rehab.
What are My Options for Drug & Alcohol Rehab in Llandudno?
1. Inpatient rehab facility
In an inpatient rehab facility, you will be checked in for a pre-determined amount of time. How long you will stay will depend on yourself and your addiction and a key worker will work with you to decide the length of stay that will benefit you the most.
Within an inpatient facility, you will have round-the-clock care from medical professionals in a safe and comfortable environment.
You will be given any necessary medications to help alleviate any uncomfortable withdrawal symptoms you might experience and have access to a range of different therapies to help you work through your addiction.
You will develop healthy habits and learn the importance of diet, nutrition and exercise within the facility and leave feeling refreshed, healthy, and ready to integrate back into society clean and sober.
2. Outpatient rehab
As an outpatient, you will continue to live at home while visiting an outpatient clinic regularly to have your progress and health checked by a medical professional.
While you may need to take time off work or school while you are dealing with withdrawal symptoms, this option is less disruptive to your life as you don’t have to be away from home for an extended length of time.
As an outpatient, you will still receive the prescription medication you need and you can also attend therapy, however, you will not have the 24-hour care provided in an inpatient setting.
You will also not benefit from the routine of an inpatient facility and will miss out on the mindfulness classes that are very beneficial in your journey to sobriety.
3. 12-step programs
You can beat your addiction through peer support groups such as Alcoholics Anonymous.
These groups provide a safe place for you to talk about your journey through your addiction. You can connect with other people on similar journeys to yours and get valuable advice on how to achieve and maintain sobriety.
These groups often offer a mentor program where you are connected to another member of the group who you can contact at any time if you feel you might relapse.
The groups have been proven to be beneficial and are often considered part of the aftercare of an inpatient facility.
While these groups are helpful, they will not provide you with any prescription medication or individual therapy that you may need to help battle your addiction.
Call one of our addiction specialists today on 0800 326 5559 to get started living a clean and healthy life.
What Addiction Therapy Options are Available in Rehab in Llandudno?
Drug and alcohol rehab in Llandudno offers a range of therapy options and the type of therapy you have will depend on your level of addiction and personal circumstances.
Your key worker will work with you to put together a personalised plan to ensure you are getting the most out of your time in rehab. The most common therapies used in rehab facilities in Llandudno are:
- Individual therapy
- Cognitive behavioural therapy (CBT)
- Group therapy
- Music therapy
- Art therapy
- Equine therapy
You will also have the chance to practice some alternative therapies such as aromatherapy, yoga, and meditation.
What Happens After Rehab in Llandudno?
Completing your time in a rehab facility is a huge achievement which you should be proud of but leaving rehab can be just as daunting as entering rehab – if not more so.
You are re-entering society as a different person, and you will be tasked with putting the things you’ve learned in rehab into action in the real world.
However, leaving rehab is only one part of your journey and you will not be left to figure things out on your own.
Before leaving, your key worker will work out a personalised aftercare plan including relapse prevention plans to give you the best opportunity to re-integrate into society as a clean and sober person.
For the first year after you have left the facility, you will be invited back to the facility to avail of their aftercare sessions and to make sure you are coping with your sobriety.
On top of this, you will be directed to other support groups such as 12-step programmes in the community and be offered any additional therapy or prescription medications you need.
Call us today
It is time to get help today. At www.OKrehab.org our team of experts are ready to help you find the drug and alcohol rehab in Llandudno that suits you.
They can answer any questions you have and will help you work out a plan to get you on the path to sobriety.
Call one of our addiction specialists today on 0800 326 5559 to get started living a clean and healthy life.
