Drug & Alcohol Rehab in Crowborough
Across the UK, addiction is ruining lives. It’s often caused by stressful situations, triggers or mental health issues such as anxiety or depression.
Despite many stereotypes and preconceptions, addiction does not discriminate.
Addiction can affect the individual themselves and the people, friends or family around them.
When suffering from an addiction, even the most simple tasks can become overwhelming.
For many individuals suffering from a severe addiction, it becomes extremely hard to function in social situations where alcohol might be present, or to hold down a job.
For those suffering, the idea of seeking help can also seem just as overwhelming as day-to-day life living with an addiction is.
That’s why OK Rehab is here to help and support you.
You can take the first steps to a better life today by calling OK Rehab on 0800 326 5559 for an initial phone call consultation where a member of our team will ask you questions about your addiction.
From here, we can help you decide whether a rehab in Crowborough is right for you.
We can recommend the very best rehab centres in the Crowborough area and the right kind of treatments that will suit your needs.
At OK Rehab, we understand that just as each individual is different, so are addictions.
Some people might be addicted to a range of substances, and some individuals might be addicted to one particular substance.
Likewise, some individuals might find themselves suffering from other mental health issues alongside their addiction, also known as a dual diagnosis.
However, some people might suffer from an addiction to a substance but suffer from no other mental health issues at all.
OK Rehab pays attention to these differences and details, and recommends a tailored rehab programme according to your exact needs.
At OK Rehab, we also do not discriminate. We are committed to helping anyone who needs our help.
By giving us a call, you can be assured that you’re in the right hands. Not only will we help you find the right treatment centre in the Crowborough area, but we will also curate a treatment plan.
To make sure you feel supported even after you leave rehab, we also offer aftercare support and therapy for when you return to normal life.
Addiction Treatments Available at Rehab Centres in Crowborough
At most rehab centres, you will first be asked to complete a detoxification programme before you receive any other treatment.
This will mean withdrawing from the addictive drug or substance. Unfortunately, this brings with it a whole host of withdrawal symptoms that can be extremely off putting.
One you get through this initial stage, you will now be ready to start other treatment now that your body is clear of all addictive substances.
Although some rehab centres might specialise in certain treatments, most rehab centres offer a wide range of treatments such as:
- Group and family therapy
- Private, one to one therapy with a therapist
- Stress and trigger management therapy
- Cognitive Behavioural Therapy (also commonly referred to as CBT)
- Therapy through activities such as art, sports or meditation
You can take the first steps to a better life today by calling OK Rehab on 0800 326 5559 for an initial phone call consultation where a member of our team will ask you questions about your addiction.
From here, we can help you decide whether a rehab in Crowborough is right for you.
Most rehab centres will also provide therapy for a dual diagnosis.
All of the rehab centres that are recommended by OK Rehab are all tried and tested.
They have a positive track record of helping people recover from addictions to a whole range of substances.
All rehab centres also acknowledge that you will not only need to receive physical treatment, but psychological treatment too.
Additionally, private rehab centres recommended by OK Rehab in the Crowborough area also focus a lot on relapse prevention.
During your stay at rehab, you will be asked to complete a rehab prevention treatment programme so that you are confident leaving rehab knowing that you won’t relapse or be tempted.
Having completed your relapse prevention programme, you will also have access to on-going care and support including group, family or one to one therapy.
Not only will you continue to get support from professionals, but you will also be connected to like-minded individuals who understand the journey you’ve been on.
Once you leave rehab, it is really important that you relapse your hold, negative habits with new, healthier ones.
This might include changing who you spend a lot of your time with.
The group therapy sessions are a fantastic opportunity to find a new network of individuals who will help and support your journey.
Why Attending Rehab in the Crowborough Area Is the Right Decision
If you’re struggling with a long term addiction to drugs or alcohol, then you will know how hard it is to live your daily life without your addiction getting in the way somehow.
However, life doesn’t need to be this way.
By attending a rehab centre, you will be putting yourself in the best environment possible to recover from your addiction and change your life for good.
However, recovery is only likely to be achieved at a professional rehab centre.
In order to recover, you need to be in a safe, controlled and positive environment. You will also need a strict recovery and treatment plan in place.
Recovering from an addiction is hard work, so you need to be surrounded by professionals who can help support you through the physical and mental obstacles that you are about to face.
You can take the first steps to a better life today by calling OK Rehab on 0800 326 5559 for an initial phone call consultation where a member of our team will ask you questions about your addiction.
From here, we can help you decide whether a rehab in Crowborough is right for you.
Alongside the physical recovery plan in place, a big emphasis will be placed on your psychological recovery too.
You will need to create new mantras and coping techniques to help you get through the tough times when you might be tempted to give up on your recovery.
Additionally, it is extremely important that you replace your old, negative habits with new, positive and motivating ones.
You will be given the right support and techniques to do so at a professional rehab facility.
By doing so and committing to your recovery, you will be on track for long term recovery.
Although it might seem very structured compared to your previous life, attending rehab is one of, if not the only ways you can successfully achieve long term recovery in a healthy way.
Trying to withdraw from drugs and alcohol and treat yourself without the help of a professional rehab centre is not advised and might only make your addiction worse and chance of a relapse greater.
Unfortunately, each time you relapse your chances of long term recovery decrease.
Nevertheless, no matter how many times you’ve tried to recover, or how many years you’ve been addicted for, it is never too late to get help.
Why You Should Detox at a Rehab Centre
As previously mentioned above, detoxing from drugs or alcohol can be extremely difficult, with the physical withdrawal symptoms putting some individuals in danger.
Because of this, it is strongly advised that you only ever attempt to detox from an addictive substance in a controlled environment, such as a rehab centre.
At a rehab centre, you will be given 24/7 around the clock care from medical and mental health professionals.
This will ensure that your detox is controlled and as comfortable as it possibly can be.
It’s important to understand that recovery is a long and tiring process.
As detoxification is the first step of the process, it’s important that you feel as confident, committed and comfortable as possible so that the rest of your recovery and treatment follows suit.
Detox and withdrawal symptoms aren’t something that you have to fear and put off for years.
With the right support, detoxing from an addictive substance is achievable.
By progressing through your detox, you should feel confident going into the next stages of your treatment.
You can take the first steps to a better life today by calling OK Rehab on 0800 326 5559 for an initial phone call consultation where a member of our team will ask you questions about your addiction.
From here, we can help you decide whether a rehab in Crowborough is right for you.
Get in Touch with OK Rehab and Start Your Recovery Journey Today
Attending rehab and recovering from an addiction to drugs or alcohol will be one of the best decisions you will ever make.
By attending rehab, you will be giving yourself your life back. You will be able to return to your career, enjoy family life again and forge new friendships.
So, get in touch with OK Rehab today or browse the rest of our guides to learn more about addiction and recovery.
You can take the first steps to a better life today by calling OK Rehab on 0800 326 5559 for an initial phone call consultation where a member of our team will ask you questions about your addiction.
From here, we can help you decide whether a rehab in Crowborough is right for you.
