Drug & Alcohol Rehab in Burgess Hill
If you are worried about your consumption of alcohol or drugs, it can be tough to know where to turn for help.
Many times, people with alcohol or drug dependencies don’t know how to find the help they need to begin the recovery process and as a result, the addiction can become worse.
At OK Rehab, we’re here to help. Our team of knowledgeable and friendly addiction experts are waiting to take your call and answer any questions you have about addiction, treatment, and rehab in Burgess Hill.
Whether you are addicted to alcohol, prescription drugs or street drugs, the team at OK Rehab will be able to help.
As Burgess Hill is a small town, you would be forgiven for thinking that drug and alcohol abuse falls below the radar. However, there are options for drug and alcohol rehab in Burgess Hill.
How do I know if it is the right time to attend drug and alcohol rehab in Burgess Hill?
If you are in any way concerned about your drug or alcohol consumption, that is usually a very good indicator that it is time to seek professional help.
Many times, a person struggling with substance use disorder will not admit that they have a problem and even tell themselves that things have not yet gotten out of hand.
However, any level of concern about your own substance use is a sign that you are overdoing it.
Other signs that you have developed an addiction are:
- You suffer from unpleasant withdrawal symptoms if you have not used the substance for a while
- You have intense cravings for the substance
- You lie to your friends and family about your whereabouts and your substance use
- You have lost interest in hobbies that you once enjoyed
- You have begun to withdraw from people or activities that do not involve taking the substance
- You have lost interest in personal hygiene
- You spend a lot of time thinking about or taking the substance – for example, you may not be able to concentrate on anything other than the substance until you have taken it
- You continue to take the substance even when you know it is dangerous
- You have noticed a breakdown in family and romantic relationships as a result of your substance use
- You continue to take the substance even after seeing the damage it is doing to personal relationships
- You are struggling to keep up with work or school because of the substance
- You are struggling financially as a result of spending money on the substance
- You are irritable or moody if you don’t get the substance when you want it
It may be the case that not all of these scenarios are familiar to you. However, identifying with just one or two of them could mean that you have developed a dependency.
Friends and family can often spot the signs of addiction first, so if anyone close to you has expressed concern about your substance use, that us usually another sign that your addiction has gone too far, and you need to seek treatment as soon as possible.
Whether you are going through this for the first time, have relapsed, or even if you are concerned about someone else – we can help.
To find out more about rehab in Burgess Hill, call our hotline at any time of day on 0800 326 5559.
I have commitments, can I go through rehab at home?
At OK Rehab, we understand that every person and every addiction are different.
We know that many people struggling with addiction will have responsibilities such as families, jobs or school and cannot always check in to a clinic for an extended period of time.
While inpatient rehab is certainly the most popular and most successful way to overcome an addiction, there are other options available if you don’t feel like you can be away from home.
It is worth noting that outpatient rehab is only recommended if the addiction is not too severe.
This is because when the addiction is severe, the chances of the withdrawal symptoms being dangerous is much higher.
In an inpatient rehab facility, you will have 24-hour care from medical professionals who can look after you during the rough first weeks.
What can I expect from drug and alcohol rehab in Burgess Hill?
After an initial consultation with one of our addiction specialists at OK Rehab, you will be given a treatment plan tailored specifically to your individual needs.
Once this is done, the first stage of any rehab program is detoxification. Detox is an important first step as it is when the substance you are addicted to is eliminated from your body.
This part of the process is unpleasant for many people and can cause some nasty symptoms such as nausea, vomiting, diarrhoea, insomnia and – in some severe cases – delirium tremens.
Once you have successfully detoxed, you will go through a range of therapies that include cognitive behavioural therapy (CBT), art or music therapy and group therapy.
The purpose of these sessions is to identify any underlying mental health conditions you may have, understand what lead to your addiction and to introduce a sense of calm into your day.
As an inpatient, you will learn the importance of a balanced diet and a healthy sleep routine as you will have a regular bedtime.
As an outpatient, you will be in charge of these issues yourself which may make things a little more difficult for you.
Rehab as an outpatient will also mean that you do not get to spend time away from any triggers that may be in your day-to-day life.
Whether you are going through this for the first time, have relapsed, or even if you are concerned about someone else – we can help.
To find out more about rehab in Burgess Hill, call our hotline at any time of day on 0800 326 5559.
Is there aftercare available after drug and alcohol rehab in Burgess Hill?
Once you have completed drug and alcohol rehab in Burgess Hill, the addiction experts will out together an aftercare plan that will suit your needs.
This usually involves a combination of medication and therapy. You will also be given the details of any local peer support groups that you can attend to meet people on a similar journey to you.
You will not be sent home and left to care for yourself. There are always people willing to help and answer any questions you may have.
Get help today
At OK Rehab, we’re experts at helping people overcome addictions.
Our website is filled with information about addictions, treatments and rehab facilities and our team of friendly and knowledgeable addiction specialists are waiting to take your call and answer any questions you have.
Whether you are going through this for the first time, have relapsed, or even if you are concerned about someone else – we can help.
To find out more about rehab in Burgess Hill, call our hotline at any time of day on 0800 326 5559.