Drug & Alcohol Rehab in Brownhills
For many people suffering from a drug or alcohol addiction, they might feel overwhelmed by the idea of starting rehab.
Many people might feel anxious about the idea of residential rehab, their friends or family knowing about their addiction, or about the detoxification process that takes place at rehab.
The reality is that dealing with all these things alone is overwhelming.
That’s why OK Rehab is here to help. We ensure that you get the very best care and support whilst admitting yourself into rehab. Additionally, you will receive the very best advice from our team of experts.
Recovering from an addiction to drugs or alcohol is hard work, and will without a doubt require your commitment.
However, attending rehab will make this journey a lot easier, with the very best medical and psychological experts on hand 24/7.
OK Rehab is also committed to making sure that your recovery is a sustainable one, meaning that you’re able to remain in recovery even after you’ve left rehab.
If you’re looking for rehab in the Brownhills area, then OK Rehab will know which rehab centres will better suit you and your addiction.
Where is the Best Place to Detox from Drugs and Alcohol?
Unfortunately, for a lot of individuals suffering from a drug or alcohol addiction, the idea of detoxification and withdrawal symptoms is enough to put them off attending rehab for life.
However, this needn’t be the case.
Although the side effects of withdrawing from drugs and alcohol are highly unpleasant, by detoxing in a controlled environment such as a rehab centre, you will be safe in the knowledge that you’re safe and supported.
The unfortunate reality is that addiction to drugs and alcohol does create some very harsh and life threatening side effects.
That’s why it is best to surround yourself with medical professionals as soon as possible.
Get a free phone call consultation today. We offer impartial advice from a team of help centre agents who are in recovery themselves and understand the position you’re in.
To find out more about rehab in Brownhills, please call our 24/7, confidential hotline on 0800 326 5559.
By detoxing in a rehab centre, you will be able to rid your body of the addictive substances that are holding you back.
At the same time, you will have medical professionals carefully tracking and keeping an eye on your symptoms and your physical and mental health.
These unfortunate symptoms include the shakes, being sick, anxiety, headaches, excessive sweating, not being able to sleep, paranoia and depression. These symptoms are only a few of a long list.
This highlights that withdrawing from drugs or alcohol without any professional medical help can be extremely unhelpful, unpleasant and in fact dangerous.
Although the idea of withdrawing and experiencing these side effects is extremely off putting, intimidating and anxiety inducing, it is without a doubt the most important step in your recovery journey.
Now that your body is rid of all these abusive substances, you will now be ready to start focussing on tackling your addiction medically and psychologically.
You can do so by considering the following treatments.
Group and Family Therapy Sessions
For lots of people, the idea of receiving therapy is daunting enough. For these people, the idea of group therapy seems unthinkable.
It might initially feel overwhelming and anxiety-inducing to receive therapy in a group setting.
Some individuals might feel nervous or embarrassed about what might be spoken about, and this is only natural.
Additionally, there might be deep rooted family issues at play which might make some people feel really uncomfortable.
However, this is exactly why for a lot of people, group or family therapy is needed more than ever.
Family therapy is a very popular form of treatment used by professionals for anyone struggling with triggers or trauma at home which has led them to their addiction.
Group therapy is also a popular form of treatment for anyone who would benefit from the support of other people in similar situations.
By attending group therapy, you will be able to foster a network of individuals who know and understand your struggles, and you’ll not only feel supported by other people, but you will also benefit from the feeling of supporting other people.
You will be able to motivate one another to get through your recovery and rehab programme, whilst also forming a network for yourself for when you are ready to leave your rehab programme.
Get a free phone call consultation today. We offer impartial advice from a team of help centre agents who are in recovery themselves and understand the position you’re in.
To find out more about rehab in Brownhills, please call our 24/7, confidential hotline on 0800 326 5559.
Cognitive Behavioural Therapy
Another form of treatment is Cognitive Behavioural Therapy, also commonly referred to as CBT.
Cognitive Behavioural Therapy is a very popular form of treatment for those suffering with long term and short term addiction to drugs and alcohol.
It is a way of tackling the negative habits that have formed and led you to your addiction, as well as trying to help you form more positive habits.
CBT is often used alongside other forms of treatment, such as one to one or group therapy.
Hopefully, by doing so you will be much more likely to recover sustainably and on a long term basis by working to tackle triggers and deep rooted psychological issues that might have had a part to play in your addiction.
For many individuals suffering from a drug or alcohol addiction, they might be suffering from mental health issues alongside their addiction.
Often, in an attempt to deal with their struggles they turn to drug or alcohol abuse.
This is called a dual diagnosis, and can often be identified and treated during CBT therapy and other forms of therapy, too.
Private Therapy Sessions
Whilst at rehab, you might also decide to have one to one, private therapy sessions with a professional counsellor or therapist.
For some people, they might feel more comfortable and confident attending private therapy as opposed to group or family therapy sessions.
During these sessions you will be able to tackle your triggers, emotions and any mental health problems in a secure, confidential and trusting environment.
Get a free phone call consultation today. We offer impartial advice from a team of help centre agents who are in recovery themselves and understand the position you’re in.
To find out more about rehab in Brownhills, please call our 24/7, confidential hotline on 0800 326 5559.
Relapse Prevention and On-Going Treatment
At OK Rehab, we understand that recovering from drugs or alcohol should be a long term and hopefully permanent life changing decision.
That’s why whilst at a rehab centre recommended by OK Rehab, you will also have treatment that focuses on relapse prevention.
You will also spend time talking to a professional about what kind of on-going treatment you might benefit from once you have left rehab and finished your rehab programme.
For some individuals, they will only require some on-going, long term treatment. For others, they might benefit from help for a longer period of time.
Relapse prevention attempts to highlight the triggers and issues back at home during your daily life that might tempt you to consume the addictive substance again.
For some people, this might be a certain stressful situation, relationship or place.
Relapse prevention helps to help you identify this and then work to remove these stressful situations out of your life.
Managing Stress and Triggers
As stated above, for many individuals struggling from an addiction, their addiction might be triggered by certain people, relationships or places in their pre-existing, daily life.
Whilst at a rehab centre, you will be given the opportunity to address and identify these stressors in the hopes to overcome them when you leave rehab treatment.
Professionals will be able to work with you to create better stress management techniques so that you feel better prepared to deal with these situations in the future.
Some of these techniques might include learning how to better deal with your emotions, learning how to better take control of your actions and habits, or finding a certain hobby such as exercise to help overcome these stressful situations.
For some people, they might find meditating, swimming or yoga helpful.
Get a free phone call consultation today. We offer impartial advice from a team of help centre agents who are in recovery themselves and understand the position you’re in.
To find out more about rehab in Brownhills, please call our 24/7, confidential hotline on 0800 326 5559.
What is Rehab Really Like?
For many people in the Brownhills area, they might not fully understand what rehab is like.
However, OK Rehab is here to talk you through every step, so that you feel comfortable and fully in control at every stage.
By attending a private rehab centre in the Brownhills area, you will get professional help in the best place possible.
After speaking to a member of our team for your initial consultation, you will be admitted into a rehab clinic.
From there, you will likely be required to detox your body from the abusive substance.
From there, you will work on your remaining health and mental health issues, whilst focussing on long term recovery and relapse prevention.
You will be surrounded by helpful, caring and professional individuals who are dedicated to getting you through this process and into recovery.
Get Our Help Today
Get in touch with a member of our team today to get the help you deserve.
We are dedicated to finding the very best rehab centre for you and your addiction, so you can be safe in the knowledge that you’re getting the best help.
Get a free phone call consultation today. We offer impartial advice from a team of help centre agents who are in recovery themselves and understand the position you’re in.
To find out more about rehab in Brownhills, please call our 24/7, confidential hotline on 0800 326 5559.
