-
0800 326 5559
- International: 0330 333 8188
0800 326 5559
5 Ways Being Sober Has Improved My Professional Life When someone’s addicted to alcohol, it’s hard for them to ever imagine life without alcohol; let alone a better life without alcohol in it. However, I’m sure anyone who’s ever got sober would agree that being sober has changed their life for the better. One way […]
Read more
5 Ways Alcoholism Affects Your Loved Ones These days, it’s not unheard of to hear of or know someone personally who has ever struggled with excessive drinking. If you do know of someone personally who’s addicted to alcohol, then you’ll know that alcoholism and addictions don’t just affect the individual who’s addicted to the substance. […]
Read more
Lily Allen Celebrates Two Years Sober: How Sobriety Can Change Your Life Lily Allen is extolling the benefits of a sober lifestyle as she celebrates two years free from drugs and alcohol, stating in a recent tweet, ‘2 years drug and alcohol-free today! Getting clean is the best thing I ever did!’ With a thriving […]
Read more
10 Ways to Relax Without Alcohol Relaxing and unwinding are entirely possible without a glass of wine or bottle of beer in hand. It might not seem like it, but it is. Unfortunately, a global pandemic of drinking to relax has erupted globally. Downing a glass or two has become standard practice to free us […]
Read more
5 Reasons Recovery Is a Lifelong Process There’s a wildly dangerous myth circulating that recovery is only a 30-day treatment process. Get in and get out. Do the detox, do the counselling. You’re set for life. Aren’t you? Unfortunately, this is not the case for most individuals. Achieving life-long sobriety is, you guessed it, a […]
Read more
5 of the Best Recovery Mantras Words have an undeniable power over us. Mantras are especially helpful in recovery journeys, providing self-help and support along the way to reaching sobriety. As many will attest, mantras can be vital in helping you navigate away from negative emotions and cravings, A recovery journey will always have ups […]
Read more
How Can I Control Alcohol Cravings? When you have recovered from alcohol addiction, cravings can be one of the biggest obstacles in your life. They are a defining characteristic of alcohol dependence [1], and after months of recovery, they can be really difficult to manage. Cravings can affect you on both an emotional and physical […]
Read more
Subscribe to our email list to get the latest OK Rehab information right to your inbox
Don’t go through the progress of recovery alone. Get in touch with someone who can help.