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OK Rehab Blog

Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our clinical staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.

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Do I Have an Alcohol Problem?

by Ray Sadoun ǀ July 14, 2021

Do I Have an Alcohol Problem – the Signs, Support and Next Steps Trying to figure out if you have a problem with alcohol can be very difficult. How are you supposed to know whether you are addicted? Alcohol abuse affects millions of people around the world [1], and is extremely dangerous. Getting the right […]

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Addiction is a Feelings Disease

by Ray Sadoun ǀ July 13, 2021

Addiction is a Feelings Disease When someone is suffering from an addiction, it’s common to see spouses, family members, friends and colleagues become emotional as they witness someone they care about struggle. However, what people might not consider is that many of the same emotions loved ones and families feel watching someone struggle with an […]

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Drug-induced Psychosis

by Ray Sadoun ǀ July 12, 2021

Drug-induced Psychosis Psychosis is defined in the dictionary as a mental disorder characterised by symptoms such as hallucinations or delusions. A person suffering from psychosis will most often interpret reality differently from those around them and will not change their beliefs despite being shown evidence that what they believe is not real. Delusions may cause […]

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How to Help an Alcoholic Colleague or Employee

by Ray Sadoun ǀ July 11, 2021

How to Help an Alcoholic Colleague or Employee Alcoholism can affect anyone, and that includes any level of employee within a company. Whether it’s the person sat across the desk from you, or someone you rely on for guidance and leadership, the condition does not discriminate. It is a difficult thing to deal with in […]

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Men’s Mental Health Checklist

by Ray Sadoun ǀ July 10, 2021

Men’s Mental Health Checklist It’s time for men to shake off the archaic stigma of men being “men”. It’s a shame, but many researchers find men worldwide experience an undeniable pressure to be perfect, as a “man’s man”. Because of this, men are more likely to find opening up about their feelings challenging and are […]

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5 Top Tips for People Coping with Panic Attacks

by Ray Sadoun ǀ July 9, 2021

5 Top Tips for People Coping with Panic Attacks If you’ve ever experienced a panic attack, you’ll know how overwhelming and frightening they can be. Commonly described as a sensation of intense fear that can trigger both physical and emotional responses, panic attacks can occur even when there is no danger or immediate threat. There […]

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5 Ways to Manage Your Anxiety-related Insomnia

by Ray Sadoun ǀ July 8, 2021

5 ways to manage your anxiety-related insomnia With everything going on in the world today, it is no wonder that many people are struggling with high anxiety levels. Anxiety often leaves you unable to sleep at night which can also have a negative impact on your day to life, affecting your work, studies, or relationships. […]

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Is Addiction a Family Illness?

by Ray Sadoun ǀ July 7, 2021

Is Addiction a Family Illness? Addiction is frequently thought of as a disease that affects just one person. This person is usually dependent on the addictive substance and is unable to break a cycle of abuse. This is a common and understandable misconception that a lot of people have. However, addiction and substance abuse can […]

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What is Addiction Relapse?

by Ray Sadoun ǀ July 6, 2021

What is Addiction Relapse? The journey to recovery for any addict is full of its challenges. At any point during this challenge, someone suffering from addiction might be tempted to resume their alcohol or drug misuse. This could be very early on in the road to recovery, a few weeks, months or even years later […]

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