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About the Author

Ray Sadoun

Ray Sadoun is an addiction specialist with a career spanning 20+ years.

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How to Admit Yourself to Addiction Treatment

by Ray Sadoun ǀ June 25, 2021

How to Admit Yourself to Addiction Treatment Addiction can happen to anyone at any time, no matter their social, ethnic, or economic background. Despite the best intentions, those who find themselves facing addiction are often unable to reach sobriety without help. Overcoming substance abuse and alcoholism usually requires more than willpower alone, essentially because drug […]

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How To Help Someone Who Has Relapsed On Drugs Or Alcohol

by Ray Sadoun ǀ June 24, 2021

How To Help Someone Who Has Relapsed On Drugs Or Alcohol Relapse is a normal and almost expected part of addiction recovery, with up to 91% of people with an opiate addiction relapsing before experiencing long-term sobriety and up to 70% of people with an alcohol addiction experiencing the same scenario. [1] Despite the frequency […]

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How To Spot and Help a Cocaine Addict

by Ray Sadoun ǀ June 23, 2021

How To Spot and Help a Cocaine Addict Is someone in your life behaving in an unusual manner, and you suspect cocaine to be the culprit? You may be feeling a range of emotions including worry, anger, guilt and fear, as a cocaine addiction can cause a number of problems including financial and legal trouble […]

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How To Spot If Your Partner Is An Alcoholic

by Ray Sadoun ǀ June 22, 2021

How To Spot If Your Partner Is An Alcoholic An addiction to alcohol is often seen as an extremely personal and private matter, and as a result, many people will attempt to conceal the extent of the addiction from their partner or spouse. Alternatively, a large number of alcoholics may not be aware that they […]

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How To Stop a Gambling Addiction

by Ray Sadoun ǀ June 21, 2021

How To Stop a Gambling Addiction Those who don’t have a gambling problem are often confused about why this is considered an addiction. However, research has found that Disordered Gambling is an impulse-control disorder with similar attributes to substance abuse disorder. Furthermore, it often co-occurs with other psychiatric conditions, such as substance abuse, stress, depression, […]

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How To Stop Drinking Every Night

by Ray Sadoun ǀ June 20, 2021

How To Stop Drinking Every Night Drinking alcohol on a regular basis has become accepted and even encouraged in today’s society, and many people don’t think twice about reaching for a glass of wine or a pint of beer every night. However, certain factors could cause this evening routine to spiral into an addiction. Even […]

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How to Stop Panic Attacks at Night?

by Ray Sadoun ǀ June 19, 2021

How to Stop Panic Attacks at Night? Sleep is important for your overall health and wellbeing and a good night’s sleep is essential for a good quality of life. When something disrupts your sleep, it can be difficult to concentrate or perform the following day. When the disruption to your sleep is a regular occurrence, […]

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How Long Does Cannabis Stay in your System?

by Ray Sadoun ǀ June 18, 2021

How Long Does Cannabis Stay in your System? Cannabis is an addictive drug, usually smoked in order to achieve a ‘high’ which makes an individual feel a variety of both positive and negative effects. The effects of cannabis can vary, but the substance usually distorts an individual’s perception of the world, either making them especially […]

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Workplace Mental Health Screening

by Ray Sadoun ǀ June 17, 2021

Workplace Mental Health Screening Whether you are a business owner or an employee, it may benefit you to learn about workplace mental health screenings. With mental health becoming more of a pressing concern recently, these screenings are likely to become more common over the next few years. So what is a workplace mental health screening? […]

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