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About the Author

Ray Sadoun

Ray Sadoun is an addiction specialist with a career spanning 20+ years.

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7 Physical Benefits of Sobriety

by Ray Sadoun ǀ June 12, 2022

Enhancing Your Physical and Mental Health Once addiction takes hold of your life, it will most often have severely damaging effects on your mind and body. The list of health consequences is long and intense, ranging from ill mental health, high blood pressure, stroke, heart failure, pancreatitis, and cancer, to name but a few. [i] […]

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What Happens To Your Body When You Combine Different Drugs?

by Ray Sadoun ǀ June 5, 2022

Polydrug use involves using two or more different types of substances at once, which can amplify their effects and lead to a longer, stronger or altered high. This practise is extremely dangerous and carries a high risk of overdose as well as numerous detrimental effects to the body and brain. [1] Alcohol, prescription medication and […]

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The Dangers of Fake Prescription Drugs

by Ray Sadoun ǀ May 29, 2022

If a type of medication is legally required to be prescribed by a medical professional and cannot be purchased over-the-counter, this is known as a prescription drug. These tight controls and regulations reflect the fact that these medications are potentially addictive and can be dangerous if an incorrect dosage is consumed or if it is […]

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How to Help an Alcoholic Spouse

by Ray Sadoun ǀ May 22, 2022

Recognising an Alcoholic Problem in Your Spouse Figuring out how to help an alcoholic spouse can be challenging, especially when you’re not sure entirely sure they have a problem yet. Start by trying to understand their problem and what your husband or wife’s alcoholism involves first. Assessing the extent of their alcohol problem gives you […]

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How Amy Winehouse is Helping Women Recover From Addiction

by Ray Sadoun ǀ May 15, 2022

Amy Winehouse may have sadly passed away from alcohol poisoning in 2011 after a long battle with addiction, but her legacy lives on a decade later in the form of the Amy Winehouse Foundation. Many women and young people struggling with addiction have found support in this charity which has had success in guiding them […]

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Life After Rehab: How to Support a Loved One in Recovery

by Ray Sadoun ǀ May 8, 2022

The recovery journey that your loved one goes through is fluid; ever-changing with the ebb and flow of life. In this respect, you’ll be overjoyed as your loved one goes starts rehab with all the commitment and enthusiasm their body can contain. But, as people leave rehab and continue their recovery journey at home, their […]

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Rebuilding Relationships After Alcohol Treatment

by Ray Sadoun ǀ May 1, 2022

Addiction; a Family Affliction Addiction doesn’t just affect the lives of those suffering from addiction. Instead, addiction can have huge ramifications on family members, spouses, and friends, with genuinely damaging effects on those relationships. For example, drugs, such as heroin, can completely tear families apart, friends may no longer speak, and spouses may decide to […]

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Heart Health: The Effect of Drugs and Addiction

by Ray Sadoun ǀ April 20, 2022

Heart Health: The Effect of Drugs and Addiction Addiction can have a profound and detrimental effect on every aspect of an individual’s life, and one of the most noticeable areas of impact is their physical health. Drugs such as cocaine, cannabis, opioids and methamphetamine can all have serious and potentially life-threatening effects on the heart, […]

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5 Ways to Tell Someone You Don’t Drink

by Ray Sadoun ǀ April 13, 2022

5 Ways to Tell Someone You Don’t Drink Your recovery journey will likely be filled with times when you’ll have to bat away offers of alcohol. This gruelling, extra layer to the recovery can be trying. So how do you tell someone you don’t drink without giving away your sobriety? Take solace in the fact […]

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