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About the Author

Ray Sadoun

Ray Sadoun is an addiction specialist with a career spanning 20+ years.

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Symptoms of Alcohol Poisoning and What NOT to Do

by Ray Sadoun ǀ August 7, 2022

Alcohol, or rather ethanol, the active ingredient that causes a person to get drunk, is processed by the liver. The term ‘unit’ of alcohol refers to how quickly the liver breaks down the ethanol – one unit of alcohol takes one hour to process. A glass of wine, for example, contains 2.3 units of alcohol […]

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The Importance of Peer Support in Addiction Recovery

by Ray Sadoun ǀ July 31, 2022

When faced with the challenge of quitting an addictive substance, there are many aspects of a person’s life that need to be considered. Addiction affects a person’s physical and mental health, often their finances, housing, and career. Addiction is also highly damaging to a person’s relationships. Along with this, there are usually many unhealthy relationships […]

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Addiction Vs. Dependence

by Ray Sadoun ǀ July 24, 2022

The terms Addiction and Dependence crop up quite regularly in the field of addiction, but what exactly do they mean? And can these terms be used interchangeably or is there a clear difference between the two? It is not uncommon in the medical or mental health arena for there to be confusion surrounding the definition […]

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Body Dysmorphia and Addiction

by Ray Sadoun ǀ July 17, 2022

What is Body Dysmorphia? Body dysmorphia, or BDD (body dysmorphic disorder) as it is often referred to, is a mental illness that causes sufferers to have a distressing or impaired judgement about their physical appearance. The flaws that people with body dysmorphia focus on maybe tiny or barely noticeable to others, and in some cases, […]

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The Impact Of Covid-19 On Suicide Rates

by Ray Sadoun ǀ July 10, 2022

It is a concerning fact that suicide has been among the leading causes of death in the U.S. for decades. Many warned that the pandemic could lead to the “perfect storm” of factors that would prompt a further, sharper increase in the steadily rising suicide rates. The economic stressors that come with closed businesses and […]

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The Importance of Family Therapy for Substance Abuse

by Ray Sadoun ǀ July 3, 2022

Although it might be difficult to accept, it’s important to acknowledge that the history of a family and its dynamics can exacerbate a person’s substance misuse. It would be wrong to blame someone for another person using drink or drugs. However, it’s important to acknowledge that just as a family member can be a positive […]

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Mental Health and the Cost-Of-Living Crisis

by Ray Sadoun ǀ June 29, 2022

It’s likely you’ve felt the financial squeeze on your pockets the last few months. At the start of 2022, jaws dropped as fuel and energy prices rose. Six months down the line and it feels like you’re lucky if twenty pounds worth of fuel gets you off the forecourt. In the UK there’s been a […]

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Resilience in Recovery from Addiction and Trauma

by Ray Sadoun ǀ June 26, 2022

Although addiction is one of the most challenging life experiences a person can face, when a person chooses a path of recovery there are huge benefits to be gained. Recovery means a person will self-reflect, learn about themselves and others, have more control over choices, and will make healthier decisions going forward. Recovery builds a […]

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The dangers of mixing cocaine and alcohol

by Ray Sadoun ǀ June 19, 2022

Cocaine use has increased throughout the world due to it being more available and cheaper. This, along with alcohol being legal, means that the occurrence of people using both has accelerated. Polydrug abuse (where more than one substance is taken) comes with more risks than one substance alone. This is due to the side effects […]

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