Drug & Alcohol Rehab in Kendal
Addiction is a disease, and there is no reason why you should attempt to fight the disease on your own.
Think about it, you wouldn’t try to face heart disease or cancer without professional help, so why should addiction be treated any differently?
Dealing with addiction alone is never a good idea. If you want to have the best chance at obtaining and maintaining sobriety, it is better for you in the long run if you seek professional help.
This way you are getting the best medication, therapy, and advice to help you cope, but it also means that you are being held accountable for your actions.
Realising that you have an addiction and are in need of drug and alcohol rehab can be overwhelming, especially if you don’t know what help is available or where to turn.
Thankfully, there are options for you if you are seeking drug and alcohol rehab in Kendal.
If you are considering drug and alcohol rehab in Kendal, call us on 0800 326 5559 and talk to someone about your options.
Who Can Use Drug & Alcohol Rehab Treatment in Kendal?
You’d be forgiven for believing that inpatient rehab facilities only cater to the rich and famous, or the very worst cases of addiction. However, these types of facilities are there to treat everyone who needs it.
Addiction often begins as a recreational activity – for example, you might have started drinking alcohol every day as a way to unwind from a stressful day at work.
Or maybe you started taking street drugs to experience the high and soon found yourself chasing that high on a daily basis.
The point is, no one sets out to become dependent on any substance – and it can be tough realising that your recreational activity has turned into a full-blown addiction that is impacting your physical and mental health as well as your personal relationships.
It’s at this point where rehab becomes a necessity no matter who you are or what level your addiction is at.
Getting help as early as possible will make the treatment easier for you.
The longer the addiction continues, the more difficulty you will have admitted that you have a problem. The withdrawal symptoms are often worse if your addiction has lasted a long time.
Why Choose Drug & Alcohol Rehab in Kendal?
There are many benefits to choosing drug and alcohol rehab in Kendal.
By entering a rehab clinic, you are not only getting help for your addiction, but you will also be learning how to make healthier decisions for the rest of your life and reducing your chances of developing another addiction or relapsing.
Things drug and alcohol rehab in Kendal aims to teach you:
- Identifying your triggers
- Coping mechanisms for when you are faced with any of your triggers
- The root cause of your addiction
- Healthier ways to cope with day-to-day stress
- Uncovering co-occurring mental health issues
- Relapse prevention strategies
- The importance of daily exercise
- How to make better choices
- The importance of diet and nutrition in living a healthy life
- Mindfulness techniques
- How to have a better sleep routine
If you are considering drug and alcohol rehab in Kendal, call us on 0800 326 5559 and talk to someone about your options.
What are My Options for Drug & Alcohol Rehab in Kendal?
The thought of checking in to a rehab facility for an extended stay might seem overwhelming or even daunting.
That’s a natural reaction and many people are unable to check out of their everyday life in order to attend a rehab facility for a month or longer.
Thankfully, there are other options for rehabilitation treatment in Kendal.
Obviously, an inpatient treatment facility is the best option as it gives you 24-hour care and the best chances at maintaining your sobriety, however, if you cannot leave work or have other commitments that cannot be put on hold, there are other things you can try.
1. Outpatient rehab
Choosing to undergo rehabilitation as an outpatient means that you can continue with your normal life as you battle your addiction.
You will still attend work or school and you will continue to live at home however, you will be required to visit an outpatient facility regularly to have a check-up with an addiction specialist or key worker.
While this option seems like a good fit for anyone with a busy schedule or a family to care for, it is important to remember that you will be attempting to battle your addiction while still being surrounded by the stress and triggers that drove you towards addiction in the first place.
This type of rehab takes a great deal of strength and determination on your part.
It may be a good idea to book a week off work or arrange for extra help with children when you first begin your addiction treatment as an outpatient because the first week can be particularly tough with the many withdrawal symptoms that you may face.
2. Peer support groups
While it is not a good idea to forego rehabilitation altogether, you may be able to battle your addiction solely through the help of peer support groups.
You can find information on groups in your area through local ads or by searching online. Your healthcare provider may also be able to provide you with some information about local AA meetings or other 12-step programs in your local area.
While peer support groups offer help, advice and a group of people that know what you are going through – you will not get any medication to help with withdrawal symptoms and you won’t get the individual therapy required to uncover the root cause of your addiction.
If your addiction is quite severe, a stay at an inpatient rehab facility is the best way to ensure that you are getting all the medication, and physical and mental help you need to beat your addiction.
The short-term inconvenience is worth it to leave with a lifetime of sobriety and good mental health ahead of you.
We’re Here to Help
Our team of addiction experts at OK Rehab are available to take your call today.
If you are considering drug and alcohol rehab in Kendal, call us on 0800 326 5559 and talk to someone about your options and get advice on the treatment that will work best for you or visit our website at www.OKrehab.org to find information on addiction and rehab.
