Drug & Alcohol Rehab in Farnborough
Something as difficult as drug or alcohol addiction can make you feel isolated like you’re suffering alone. But you’re not. We mean that in multiple ways too.
First of all, so many other people are also going through addiction. It’s very common and is nothing to be ashamed of. Second of all, you can recover with a solid support network around you, of people who understand exactly what you’re experiencing.
At OK Rehab, we’re made up of people who’ve been through addiction issues and we only want to help. We’ve gone into more detail on specific recovery methods below, in addition to the ways that we can specifically support you.
But first of all, let’s look at why professional drug and alcohol rehab in Farnborough is very likely the best option for you.
For more information on Drug and Alcohol Rehab in Farnborough, call 0800 326 5559.
The Benefits of Rehab
You’ll probably have heard people say many times that professional help is the best way to deal with addiction: now, we’re going to explain why that is.
Reading this page, or any other article on drug and alcohol rehab in Farnborough, you’ll quickly start to realise that it’s a huge subject area. And you’ll already of course be familiar with how daunting even reaching out for help can feel.
If it lasts on a large scale for long enough, addiction can find its way to every part of you. It affects your physical health, and your mental health, it can wreck your relationships and your job. Going even further, there’s evidence to show that it rewires your brain.
That’s a lot for a team of people to undo, let alone one person who’s probably never faced anything like this before.
In certain circumstances and with certain methods, trying to recover alone could even become dangerous. Withdrawal symptoms occur after long-term drug and alcohol use causes your body to develop dependency.
They can range in severity, but certain drugs can even go into hallucinations and seizures. In a supported recovery plan, all of this will be avoided with a professionally guided detox. Instead of you going cold turkey straight away, your intake will slowly be reduced, usually over about 3 weeks.
It’ll then be replaced with specifically prescribed medication, again to avoid the withdrawal symptoms we talked about above.
For more information on Drug and Alcohol Rehab in Farnborough, call 0800 326 5559.
Types of Therapy and Counselling
As addiction is known to take a heavy toll on mental as well as physical health, therapy and counselling are huge parts of the recovery process. You might also be surprised to learn that there’s a difference between the two. The biggest distinction between them is that therapy is specialised and targeted, while counselling is more general.
Many kinds of therapy and counselling will likely be available to you via drug and alcohol rehab in Farnborough, or anywhere else.
The first is talking therapy, where you simply discuss any issues with a therapist. Talking about your mental health problems so frankly may seem like a frightening concept, but unpacking traumas can be very freeing in the long run.
Cognitive behavioural therapy is also a very popular choice. This is a kind of therapy that seeks to undo cognitive distortions or toxic thinking patterns in layman’s terms.
Overall, this breaks down the toxic cycles that people suffering from addiction often find themselves in. There’s even therapy available for people who like to express themselves through the arts. Music and art therapy can be huge emotional outlets for a lot of people. This is called holistic therapy.
Other Types of Treatment
Other kinds of treatment are also available.
Firstly, there are physical treatments intended to lift your moods, such as massages and acupuncture. They might not seem significant, but they will help you to relax, making the entire process smoother overall.
Going back to the mental health side of things, support groups can also go a long way for a lot of people. This is because they give you access to an entire network of people with the same, or at least similar, experiences. Contacts that you can access at any point on your journey, even if you’ve stopped accessing treatment in general.
It can help you to feel less alone and, similar to talking therapy, it can also help to let out your story, as well as any emotions you may be feeling about it.
Finally, many residential rehab centres also offer workshops, to help you build up life skills and learn more about health and addiction.
For more information on Drug and Alcohol Rehab in Farnborough, call 0800 326 5559.
Aftercare
A tough truth about addiction is that it can’t be cured, only managed. It’s simply too complex to deal with all in one go, as it works on a physical and psychological level, getting into every corner of your life.
In addition, many people may find it difficult to leave the bubble of residential rehab and go back to their regular lives. For this reason, you must have a solid aftercare plan coming out of rehab.
The treatments that makeup aftercare are very similar to what you’ll be able to access across a typical treatment plan for drug and alcohol rehab in Farnborough.
You’ll be able to continue therapy, you could start going to alcoholics and/or narcotics anonymous even if you haven’t attended previously.
Something else important to remember: if you’re ever struggling, you can always call our helpline on 0800 326 5559.
We’re available for advice on any addiction-related issues and can even craft a personalised treatment plan if that’s something you feel you need. It also doesn’t matter if you’ve had previous experience with this kind of thing, or if you’re completely new to it all. It’s never too late to get help.
Finally, if you’re looking at this page on behalf of someone else you can’t get through to, we can help you as well. We offer an intervention programme for exactly that purpose.
Whatever circumstances have led you to this page, you can always count on us to offer advice, support and hopefully recovery.
Statutory-Funded Addiction Programmes Near Farnborough
Here are a few options near you.
1. Andover Mind Wellbeing Centre
Address: 1, The Clockhouse, Clockhouse Rd, Farnborough GU14 7QY
Telephone: 01252 317481
Website: https://www.andovermind.org.uk/
2. The Oasis
Address: Just Wellbeing, 86 Cove Rd, Farnborough GU14 0EU
Telephone: 08007 720527
Website: http://www.justwellbeing.org.uk/
3. i-access
Address: Laurel House, Farnham Rd, Guildford GU2 7LX
Telephone: 03002 225932
Website: http://surreydrugandalcohol.com/
In addition to this, there are more helplines such as Mind UK, YoungMinds, Rethink Mental Illness, Samaritans, Papyrus and SMART Recovery that will also help with your recovery.
Alternatively, find an Alcoholics Anonymous, Narcotics Anonymous or Cocaine Anonymous near you. The NHS are also there to help you.
For more information on Drug and Alcohol Rehab in Farnborough, call 0800 326 5559.
We offer services across Hampshire, including Alton, Brockenhurst, Burley, Eversley, Fareham, Farnborough, Hamble, Hythe, Kingsclere, Langley, Mottisfont, Petersfield, Portchester, Portsmouth, Ringwood, Romsey, Southampton, Southsea, Stockbridge, Swaythling, Tadley, West Town, Whitchurch, Whiteley and more.
